Another situation came up, where I had the great chance of make someone's problems go away.
It was an emergency situation, involving hospitals, authorities, and one of my best friends. Friend had psychological issues for a while now (though before last year was one of the strongest and most normal people I have known), and I was helping her whenever I could. In this emergency, my first thought was to jump right in and become the knight in shining armor.
Helping as such would have required devoting my life (including maybe sacrificing my work, my relationship, and everything else for nearly a week) to said friend and taking legal responsibility for friend's descendants.
I have casually mentioned the issue to DB, and his first reaction was one question.
"You do realize, that this is now the dividing line between helping your friend and taking your friend's problems onto you?"
This was all I needed.
Yes, I needed this nudge (and thank God for DB, and his clear mind), but at least, I suddenly saw the situation as it was. It was a problem (although a huge one) of someone else. It was my friend's responsibility to take, and my friend's problem to solve. Not mine. I could show empathy, I could offer supporting words, but I did not have any obligation to give my life up.
I knew that me saying no could have brought more difficulties to my friend. I also felt sorry for the present situation. But I do not feel sorry for saying no.
This help would not have been real help. It would have prevented my friend from experiencing that it was possible to get out of this situation without my help. Without any outside help. To experience inner strength. To learn from mistakes.
I helped my friend by saying no. I helped myself by saying no.
One step forward for me again.
Showing posts with label Friends. Show all posts
Showing posts with label Friends. Show all posts
Friday, March 1, 2013
Friday, November 23, 2012
The wonders of honesty
As I've mentioned before, I'm practicing honesty. And oh boy, the wonders that follow after being honest.
Last time I've decided to be very open and honest with one of my friends whom we had a subject that we did not talk to. I realized that the truth would hurt him, and might end with him not wanting to be friends with me after that. But I have also realized that I cannot have a deep connection with someone, if I have to lie about one of the most important things in my life, just to protect him from having to deal with his own emotions.
Hell, I've been doing this all the time with NM, having to hide everything I was just to protect her from realizing I'm not her salvation, nor the fulfiller of her unfulfilled childhood dreams, and definitely not her substitute husband. I was the main actor in her private theater of make believe, along with EF and all the cheerleaders and flying monkeys around. It has been my second nature, since I was born to deny myself and twist reality for everyone else, to know all their secret thoughts without asking anything, and to concoct the most beautiful realization of all their dreams. The only thing I knew was, that if I am myself, their worlds shatter, and I am the cause of their illness, despair, conflicts, and even the thunderstorm outside (yes, she actually made me believe that me being myself was making the rain fall with thunders and lightning, to emphasize that I made NM sad).
To think this through made me realize that this was, in fact, narcissistic thinking. To believe I was powerful enough that I was making everyone happy or unhappy just by being alive, and that I could influence the weather. That it was my responsibility only to save the day. Geez.
I don't want to create dream worlds to people anymore. I can show empathy if they are struggling with their own problems, I help if I have the means or the time, but I don't want to save everyone around me from their own lives and solve everything for them. I don't want to be the fairy godmother anymore.
So I sat down with him, and then 5-6 awful hours passed until I was capable of telling the truth. It basically was that I was with DB and there is no way that we can be anything else but friends. I also added that it does not mean that I don't like him or his company, or the things we do together, but there is a line that I cannot, and will not cross.
And then the miracle happened. He still talks to me, we still do stuff together, the world didn't collapse, there were no earthquakes or innocent kittens dying. It also seemed that he was somewhat relieved (despite that he was the one explicitly asking me not to talk about anything like this). I am myself, and the world is still here. Wow.
The other part:
My friend-who-broke-contact-with-me-before.
I have decided not to hide in the corners anymore and do what I think, instead of doing what I think is expected of me.
We had to go to a business event together that supposedly lasted 3 hours (but in the end it turned out to be a 8-hours-long one). I asked him if I could sit next to him. He said yes. Then we had business lunch with the others, and he sat next to me. He talked to me. We even had a cigarette together, just like old times, talking, laughing. And in the end, I asked whether he would visit the big event of my project (that he was part of in the beginning, but then decided to quit). It was my greatest fear that he would simply say no. I was scared as hell.
And he said yes.
I expressed that I was more than happy that even if not participating actively, but he will visit us at the event. He smiled. And yes. This means a lot to me.
Ah, the wonders of honesty. The miracles of being true to myself. Of being me. Wow.
Last time I've decided to be very open and honest with one of my friends whom we had a subject that we did not talk to. I realized that the truth would hurt him, and might end with him not wanting to be friends with me after that. But I have also realized that I cannot have a deep connection with someone, if I have to lie about one of the most important things in my life, just to protect him from having to deal with his own emotions.
Hell, I've been doing this all the time with NM, having to hide everything I was just to protect her from realizing I'm not her salvation, nor the fulfiller of her unfulfilled childhood dreams, and definitely not her substitute husband. I was the main actor in her private theater of make believe, along with EF and all the cheerleaders and flying monkeys around. It has been my second nature, since I was born to deny myself and twist reality for everyone else, to know all their secret thoughts without asking anything, and to concoct the most beautiful realization of all their dreams. The only thing I knew was, that if I am myself, their worlds shatter, and I am the cause of their illness, despair, conflicts, and even the thunderstorm outside (yes, she actually made me believe that me being myself was making the rain fall with thunders and lightning, to emphasize that I made NM sad).
To think this through made me realize that this was, in fact, narcissistic thinking. To believe I was powerful enough that I was making everyone happy or unhappy just by being alive, and that I could influence the weather. That it was my responsibility only to save the day. Geez.
I don't want to create dream worlds to people anymore. I can show empathy if they are struggling with their own problems, I help if I have the means or the time, but I don't want to save everyone around me from their own lives and solve everything for them. I don't want to be the fairy godmother anymore.
So I sat down with him, and then 5-6 awful hours passed until I was capable of telling the truth. It basically was that I was with DB and there is no way that we can be anything else but friends. I also added that it does not mean that I don't like him or his company, or the things we do together, but there is a line that I cannot, and will not cross.
And then the miracle happened. He still talks to me, we still do stuff together, the world didn't collapse, there were no earthquakes or innocent kittens dying. It also seemed that he was somewhat relieved (despite that he was the one explicitly asking me not to talk about anything like this). I am myself, and the world is still here. Wow.
The other part:
My friend-who-broke-contact-with-me-before.
I have decided not to hide in the corners anymore and do what I think, instead of doing what I think is expected of me.
We had to go to a business event together that supposedly lasted 3 hours (but in the end it turned out to be a 8-hours-long one). I asked him if I could sit next to him. He said yes. Then we had business lunch with the others, and he sat next to me. He talked to me. We even had a cigarette together, just like old times, talking, laughing. And in the end, I asked whether he would visit the big event of my project (that he was part of in the beginning, but then decided to quit). It was my greatest fear that he would simply say no. I was scared as hell.
And he said yes.
I expressed that I was more than happy that even if not participating actively, but he will visit us at the event. He smiled. And yes. This means a lot to me.
Ah, the wonders of honesty. The miracles of being true to myself. Of being me. Wow.
Wednesday, November 14, 2012
The others
I am practicing the art of honesty, and I feel really embarrassed about what I am going to post now. But please, be honest with me. I am open for advice, criticism, analysis, and well... also compassion :)
I wonder if I am really seriously f***ed up, and whether I intentionally sabotage my chances to any healthy relationship.
I have considered myself completely monogamous and a firm believer in fidelity, marriage for most of my life.
However, there was a point, where I have failed myself and my value system. I have been living with EXNB for four years. We moved together after a few months, and from the day it happened, he stopped talking to me, spending quality time together and having sex with me. Also, he refused all my attempts at getting close to him, or even trying to touch his face. He always had reasons: being tired, the weather, side-effects, depression, problems with work, problems with anything. I have accepted the reasons, but it drained me and my self-esteem in every possible way.
To cut the long story short, I have decided not to sit at home all day long looking at his back playing computer games, and I started to make friends again (I have lost almost all of them because I focused on nothing else but his needs). I got closer to one of the new friends than I should have, and we started to have an affair. Soon after that I have realized that I would not do this to either of them, broke up with EXNB, and went on with the relationship with the friend, then broke up with him also when I have realized that he was unhappy with me and that all I could do anyway was being a sobbing lump of depression 24/7.
After this, I couldn't forgive myself, besides all my friends telling me that after four years of neglect and celibacy I had no one to be faithful to, and thus it was acceptable that I cheated on EXNB even if for a very brief period.
It still haunts me. How I could throw everything that I believed in away just because someone, at last, wanted me.
Since then, I do feel f***ed up. Especially because I feel that I cannot get away from that pattern anymore. When DB and I had problems, I had a huge crush (love?) on one of my friends and when said friend realized he felt the same, he broke all contacts with me. Nothing ever happened between us, but I still miss him like hell, and(I still love him)
I am still in touch with the other friend, who was my boyfriend after EXNB, and I am still not made of stone... meaning that I don't find him unattractive, and that he is not unlovable to me. I know he is still in love with me, after all these years, and it still hurts him that we are not together. And sometimes, memories start flooding me, and I sort of think that I feel the same about him as I used to...
When I look back on my earlier life, I remember that with my boyfriend before EXNB (also for four years, also he was completely unavailable, with a wife and children, feeding me with lies that he wanted to be with me), I also had shorter episodes of having a crush on someone else, but back then, I could control myself.
And I do remember my second boyfriend in my life, who was so innocent and young and inexperienced (I wasn't really that experienced either) that he barely ever kissed me (again, unavailable), and I had a very good friend, who became more than a friend for me, and then disappeared from my life. I didn't feel any regret then, though, which bothers me now.
I start to recognize that there is a pattern here, me being in long relationships with unavailable men, starting to panic when I realize that there is a problem in said relationship, suddenly turning into a femme fatale and then selecting someone to fall head over heels for.
Now, I feel that I simply cannot deal with men who "are there". Like DB. I love him deeply, but still... what the hell should I do with someone who is there for me and loves me? I miss the powerful, napalm-like burning inside myself, the thrill of the "hunt", the uncertainty, the anticipation, the all-engulfing passion and obsession, for someone, whose thoughts and dreams I can completely possess, but whom I cannot really have. Or the secrecy. The thought that I am wanted, truly, deeply wanted by more people.
That one, simple, normal, harmonious, loving, working relationship is very far from enough.
Once, I phrased this feeling as that "I collect souls". I feel the best when more than one men (especially a certain type: who have beautiful souls, thoughts, moral values, are great to talk to, have a sort of underlying attractiveness that is rather deep charisma than beauty, and some hidden but deep pain inside them) are completely obsessed by me. The downside is, that I am unable to "unlove" them or forget them no matter what happens after it.
I feel a deep hunger inside me, that can only be fulfilled by one single person when he holds me really close, entangles me, and constantly showers me with love, affection, desire, and words, loving words.
(A side note, EF, the first "man" in my life had traveled a lot when I was little. I loved him more than anyone, and he was never there. But I could spend all my months, waiting for him, preparing presents, dedicating all my thoughts to him, waiting for the wonderful day of his arrival. One of my theories now is that I am reenacting this in my adult life)
I do NOT want to mess up my relationship with DB. I do love him, and I want to keep him. I want to be normal and faithful and normal. And normal. And I don't want to spend most of my days obsessing about the thought of obsessing about someone obsessing about me.
Am I seriously f***ed up?
(am I a narc, like NM?)
I wonder if I am really seriously f***ed up, and whether I intentionally sabotage my chances to any healthy relationship.
I have considered myself completely monogamous and a firm believer in fidelity, marriage for most of my life.
However, there was a point, where I have failed myself and my value system. I have been living with EXNB for four years. We moved together after a few months, and from the day it happened, he stopped talking to me, spending quality time together and having sex with me. Also, he refused all my attempts at getting close to him, or even trying to touch his face. He always had reasons: being tired, the weather, side-effects, depression, problems with work, problems with anything. I have accepted the reasons, but it drained me and my self-esteem in every possible way.
To cut the long story short, I have decided not to sit at home all day long looking at his back playing computer games, and I started to make friends again (I have lost almost all of them because I focused on nothing else but his needs). I got closer to one of the new friends than I should have, and we started to have an affair. Soon after that I have realized that I would not do this to either of them, broke up with EXNB, and went on with the relationship with the friend, then broke up with him also when I have realized that he was unhappy with me and that all I could do anyway was being a sobbing lump of depression 24/7.
After this, I couldn't forgive myself, besides all my friends telling me that after four years of neglect and celibacy I had no one to be faithful to, and thus it was acceptable that I cheated on EXNB even if for a very brief period.
It still haunts me. How I could throw everything that I believed in away just because someone, at last, wanted me.
Since then, I do feel f***ed up. Especially because I feel that I cannot get away from that pattern anymore. When DB and I had problems, I had a huge crush (love?) on one of my friends and when said friend realized he felt the same, he broke all contacts with me. Nothing ever happened between us, but I still miss him like hell, and
I am still in touch with the other friend, who was my boyfriend after EXNB, and I am still not made of stone... meaning that I don't find him unattractive, and that he is not unlovable to me. I know he is still in love with me, after all these years, and it still hurts him that we are not together. And sometimes, memories start flooding me, and I sort of think that I feel the same about him as I used to...
When I look back on my earlier life, I remember that with my boyfriend before EXNB (also for four years, also he was completely unavailable, with a wife and children, feeding me with lies that he wanted to be with me), I also had shorter episodes of having a crush on someone else, but back then, I could control myself.
And I do remember my second boyfriend in my life, who was so innocent and young and inexperienced (I wasn't really that experienced either) that he barely ever kissed me (again, unavailable), and I had a very good friend, who became more than a friend for me, and then disappeared from my life. I didn't feel any regret then, though, which bothers me now.
I start to recognize that there is a pattern here, me being in long relationships with unavailable men, starting to panic when I realize that there is a problem in said relationship, suddenly turning into a femme fatale and then selecting someone to fall head over heels for.
Now, I feel that I simply cannot deal with men who "are there". Like DB. I love him deeply, but still... what the hell should I do with someone who is there for me and loves me? I miss the powerful, napalm-like burning inside myself, the thrill of the "hunt", the uncertainty, the anticipation, the all-engulfing passion and obsession, for someone, whose thoughts and dreams I can completely possess, but whom I cannot really have. Or the secrecy. The thought that I am wanted, truly, deeply wanted by more people.
That one, simple, normal, harmonious, loving, working relationship is very far from enough.
Once, I phrased this feeling as that "I collect souls". I feel the best when more than one men (especially a certain type: who have beautiful souls, thoughts, moral values, are great to talk to, have a sort of underlying attractiveness that is rather deep charisma than beauty, and some hidden but deep pain inside them) are completely obsessed by me. The downside is, that I am unable to "unlove" them or forget them no matter what happens after it.
I feel a deep hunger inside me, that can only be fulfilled by one single person when he holds me really close, entangles me, and constantly showers me with love, affection, desire, and words, loving words.
(A side note, EF, the first "man" in my life had traveled a lot when I was little. I loved him more than anyone, and he was never there. But I could spend all my months, waiting for him, preparing presents, dedicating all my thoughts to him, waiting for the wonderful day of his arrival. One of my theories now is that I am reenacting this in my adult life)
I do NOT want to mess up my relationship with DB. I do love him, and I want to keep him. I want to be normal and faithful and normal. And normal. And I don't want to spend most of my days obsessing about the thought of obsessing about someone obsessing about me.
Am I seriously f***ed up?
(am I a narc, like NM?)
Thursday, September 13, 2012
Holiday
I will be away on holiday with DB. Only the two of us, without my FOO nearby. It will be two weeks, away from my everyday life.
I've said NO again to NM. She asked me to water their plants while the father of EXNB will be staying at their apartment renovating the kitchen. I told them no. (I made the mistake of explaining the whys though). A few days after this, EF tried to convince me to celebrate a family holiday with them by visiting them in the very same apartment (where father of EXNB still is). I said no, without an explanation. He then expressed his disagreement, and I didn't care. So as a result, NM came over (EF thought it would be too 'embarrassing' for them to come together, since 'how could they tell EXNB's father, that I don't want to see him', so he stayed at home), I gave her the presents and she left. Well, they couldn't force me to meet EXNB's father. I'm happy this way.
I've got my synthetic dreads yesterday and went to my workplace in them today. I thought I would be frowned or laughed at, but I didn't care. And to my surprise, everyone said that I looked beautiful, and they all gathered around me and said that it was cool. Yaaaay! The CEO said that it was 'f***ing awesome and that I should wear them all the time'. Wow.
This is such a new experience to me. To be loved, to be in the centre of attention... just because I am who I am. To receive positive feedback for being me.
It really feels good.
If you haven't tried it before, try it. It is fascinating how powerful it can be if you stop acting like someone whom you think others would accept and like and start being yourself.
When I get back from abroad with DB, I will post again :)
I've said NO again to NM. She asked me to water their plants while the father of EXNB will be staying at their apartment renovating the kitchen. I told them no. (I made the mistake of explaining the whys though). A few days after this, EF tried to convince me to celebrate a family holiday with them by visiting them in the very same apartment (where father of EXNB still is). I said no, without an explanation. He then expressed his disagreement, and I didn't care. So as a result, NM came over (EF thought it would be too 'embarrassing' for them to come together, since 'how could they tell EXNB's father, that I don't want to see him', so he stayed at home), I gave her the presents and she left. Well, they couldn't force me to meet EXNB's father. I'm happy this way.
I've got my synthetic dreads yesterday and went to my workplace in them today. I thought I would be frowned or laughed at, but I didn't care. And to my surprise, everyone said that I looked beautiful, and they all gathered around me and said that it was cool. Yaaaay! The CEO said that it was 'f***ing awesome and that I should wear them all the time'. Wow.
This is such a new experience to me. To be loved, to be in the centre of attention... just because I am who I am. To receive positive feedback for being me.
It really feels good.
If you haven't tried it before, try it. It is fascinating how powerful it can be if you stop acting like someone whom you think others would accept and like and start being yourself.
When I get back from abroad with DB, I will post again :)
Friday, August 3, 2012
Waiting for the other shoe to drop
NM has been acting very nice lately (after those really nasty attacks). I'm prepared.
I have visited her and EF together with DB for a few minutes. She started screaming at EF, so we left them.
DB is going abroad for a bit more than a week. I already have separation anxiety and miss him.
And I still miss my ex-friend. A lot.
I guess I'll lose another friend soon. She is moving abroad, permanently.
Am I losing everyone around me whom I love?
I have visited her and EF together with DB for a few minutes. She started screaming at EF, so we left them.
DB is going abroad for a bit more than a week. I already have separation anxiety and miss him.
And I still miss my ex-friend. A lot.
I guess I'll lose another friend soon. She is moving abroad, permanently.
Am I losing everyone around me whom I love?
Thursday, July 26, 2012
Healing mantra for today
- Living and feeling my grief does not have to result in making myself physically, mentally or emotionally disabled.
- I cannot change other people's decisions, but I can make my own decisions about how to deal with the current situation in my life.
- If I feel sad, I can allow myself to feel that sadness. I do not have to repress my feelings, as I used to do.
- If I feel better, and things get easier, I do not have to push myself back into depression again, as I used to do.
- Just because I am not happy, I do not have to give up the things I love. I can allow myself to have coping methods.
- I do not have to act like as if everything was OK, I do not have to act happy. I do not have to jump into action with full force, especially if I realize that doing so without healing would only hurt more.
- If dealing with the art project intensely, or any other mundane action causes me pain, I can give myself time and decide not to do it for another day.
- Just because someone has decided not to talk to me, it does not mean that I am less loveable or valuable for either him or anyone else.
- I can decide to continue the art project, I can decide to show those who count on me that I am there for them. I can allow myself to be happy in it, even if my ex-friend does not participate in it anymore. I do not have to sabotage the project consciously, or on an unconscious level.
- I can allow myself to move on. And I can take as much time as I need for that.
Tuesday, July 24, 2012
Losing love and taking blame
I just wanted to say that I'm alive, just very, very sad.
I have lost one of my best friends. It was his decision, and there is no way he will change his mind. A few days ago, I was still sunbathing in the warm light of his love, and were happily and very excitedly planning our art project together. And yesterday, came the cold reality, that he will leave the project, and will stop talking to me. In order to save his already failed relationship.
The project consisted of several people who depended on him and me. Now everyone, including me are standing above the carcass of the unborn art we wanted to create together, petrified, not understanding what has happened. I bet there is something in the background, it just doesn't make sense for me.
I've spent so far two days with crying, completely unable to eat, feeling the end-of-the-world, grieving for our beloved project and my friend, whom I still love. And trying to find reasons for blaming myself. It must have been my fault. I've killed our friendship. I've killed the project. I'm unable to keep anyone's love and will lose everyone in the end.
I've talked to DB about this, and he empathized with me and also reassured me that it wasn't my fault. That it was the unexpected decision of my friend, and I couldn't have done nothing about it. That I didn't know about it either. That it was his problem that he couldn't handle his personal life, and blamed it on the project, and the co-leader: me. It sounded so rational.
But I'm still searching for my pieces on the floor. This project gave meaning to my life in the past year. It was something that I loved the most, above almost anything else. And to lead it together with a friend, who loved it as much as I did was simply heaven. Now it is all gone, and I have absolutely no clue about how to go on.
However, during the talks with DB, there were two things I've realized, and I guess they are common among ACONs.
I have lost one of my best friends. It was his decision, and there is no way he will change his mind. A few days ago, I was still sunbathing in the warm light of his love, and were happily and very excitedly planning our art project together. And yesterday, came the cold reality, that he will leave the project, and will stop talking to me. In order to save his already failed relationship.
The project consisted of several people who depended on him and me. Now everyone, including me are standing above the carcass of the unborn art we wanted to create together, petrified, not understanding what has happened. I bet there is something in the background, it just doesn't make sense for me.
I've spent so far two days with crying, completely unable to eat, feeling the end-of-the-world, grieving for our beloved project and my friend, whom I still love. And trying to find reasons for blaming myself. It must have been my fault. I've killed our friendship. I've killed the project. I'm unable to keep anyone's love and will lose everyone in the end.
I've talked to DB about this, and he empathized with me and also reassured me that it wasn't my fault. That it was the unexpected decision of my friend, and I couldn't have done nothing about it. That I didn't know about it either. That it was his problem that he couldn't handle his personal life, and blamed it on the project, and the co-leader: me. It sounded so rational.
But I'm still searching for my pieces on the floor. This project gave meaning to my life in the past year. It was something that I loved the most, above almost anything else. And to lead it together with a friend, who loved it as much as I did was simply heaven. Now it is all gone, and I have absolutely no clue about how to go on.
However, during the talks with DB, there were two things I've realized, and I guess they are common among ACONs.
- My greatest fear is being abandoned by someone whom I love, and/or losing their love. I am sort of able to handle disasters in my life, but this, I am unable to cope with. I've realized that behind most of the things I do, there is the underlying motive of being afraid of losing love. I can devote extreme amounts of energy into anything that I think can preserve someone's love towards me. I am ready to do anything, bear any kind of pain, give up anything from myself, just not to lose friends.
- If I'm in a deep pain because of someone else, who has hurt me or been unjust with me, no matter how much twisting I have to do in my mind, I try to turn the situation in my head so that I can realize that it was my fault. It has to be my fault. And I am the first to take the blame if someone hurts me. Because if I'm responsible, I can do something against it. I can try harder. Be better. Put more effort in it. Love more. Be more devoted. Sacrifice more of myself. But if it is not my fault, I cannot control it. And I have to realize that someone whom I love, and who I thought loved me, could intentionally cause me pain. And that is more unbearable than being responsible for all the wrongs in the world.
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